Give Me 12 Minutes & I’ll Show You How to Stop Trading Time for Money
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Prompts used in this video:
Prompt 1: “I want you to help me turn my personal experience with [insert your thing] into a simple framework that a beginner could follow and get results.”
Prompt 2: “Based on this framework, what are the best beginner-friendly digital products I could create that solve one specific problem?”
Prompt 3: “I want you to CREATE a printable, beginner-friendly CHECKLIST, not a guide or ebook.
This checklist should help someone take action immediately and follow a clear structure.
Here is my lived experience to base this on:
• Topic / struggle:
• What life looked like before:
• What changed:
• Result I achieved:
• Biggest lesson learned:
FORMAT REQUIREMENTS (VERY IMPORTANT):
• Write this as a CHECKLIST, not long paragraphs
• Use clear section headers
• Each section should include:
⬜ Short, actionable checkbox items
1–2 short lines explaining why this step matters
• Keep language simple, supportive, and conversational
• Assume the reader is a complete beginner
STRUCTURE THE CHECKLIST LIKE THIS:
Quick Start / First Steps
Build Your Foundation
Daily Habits or Actions
Weekly Check-In
Mindset Shift
Progress & Momentum
PERSONALIZATION (REQUIRED):
Throughout the checklist, clearly mark sections with:
👉 [PERSONALIZE THIS SECTION IN YOUR OWN WORDS]
These should prompt me to:
• Add my story
• Add a real-life example
• Adjust language to match my voice
GOAL:
• The checklist should be 90% done
• Ready to copy page-by-page into Canva
• Clean, practical, and not overwhelming
DO NOT:
• Do NOT leave this as an outline
• Do NOT write like a textbook
• Do NOT invent experiences for me
Write the **actual checklist content now.”
Prompt 4: This is a digital wellness brand focused on simple, effective weight loss tools. I share my personal weight loss journey of losing over 130 pounds in less than a year. The aesthetic is clean, modern, and minimal with neutral tones, soft accents, and an elevated but approachable feel.
The brand is designed to feel encouraging, non-intimidating, and results-driven, not extreme or flashy.
The website should have an online store to sells my digital weight loss products like checklists, trackers, and guides that help people build sustainable habits, stay consistent, and see progress.
The tone should feel supportive, real, and motivating, like guidance from someone who’s been through it and wants to make the journey easier for others.
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